Omega 3 Anti-Inflammatory Review

Omega 3’s standout as the most anti-inflammatory of the poly unsaturated fatty acids (omega 9’s also acting as anti-oxidants).  They modulate NF-kappaB (central in the inflammation cascade), help heal leaky gut, treat pain in arthritis including rheumatoid arthritis, benefit the cardiovascular system, and even help lower allergic reactions in the current and future generations.  And…

Proverbs 10:17

Heeding the Instructions to Life              When traveling, the driver will find it hard to drive while looking at the map.  Keeping the eyes on the road and a map simultaneously can lead to problems.  If they have someone holding the map and reading it for them, they can find their way to their destination. …

Curcumin Review

Curcumin stands as a giant among supplements because both the breadth and the strength of the mechanisms by which it alters health for the better seem staggering.  In its repertoire, it boasts anti-oxidant benefit, pain control benefits, general anti-inflammatory benefits, detoxification capabilities, brain protection capabilities, and even anti-Lyme benefits. Anti-oxidant and anti-inflammatory:  With greater than…

Mold on Mars

As NASA handles the intricacies of landing on a planet millions of miles away, closer to home they spend our tax dollars to determine whether or not black mold can live on Mars.  Okay, I guess it seems important if we are planning to colonize Mars.  Whether you are looking to buy a new home…

Proverbs 10:15-16

Neither Riches Nor Poverty Lead to Life              Yes, many live with wealth in their riches on this earth. They have strong cities, even lands with many houses circled around them.  They possess the wealth of cities.              Meanwhile many live in poverty and their lives hurdle towards ruin.                Yes, life comes not…

Ashwagandha: Supplement Review

Ashwagandha, the herb name that just rolls off your tongue, offers a little something for many varieties of health issues. Sleep improvement and anxiety reduction may be the best-known uses.  Thyroid support, male infertility, athletic enhancement, cortisol lowering effects, and cognitive improvement should not be forgotten however. Sleep and anxiety:  So many are searching for…

Pathways of Autoimmunity Explained

Understanding must precede therapy as scientists seek to adequately relieve the suffering of millions with autoimmune conditions.  Initial understanding pointed repeatedly to an immune messenger or cytokine called Interleukin 1b as a critical factor in the development and progression of autoimmune diseases like multiple sclerosis, type 1 diabetes, and inflammatory bowel disease.   For a number…