Alpha lipoic acid is another supplement with multiple benefits. It begins as an anti-oxidant which can lower lipid peroxides, continues as a metal detoxifier, acts as a mitochondrial enhancer, and serves to recycle glutathione.
Anti-oxidant: Alpha lipoic acid serves to recycle other anti-oxidants like Vitamin E and Vitamin C. Whereas the latter work in either fatty membranes or the watery portions respectively, alpha lipoic acid operates in both. With its anti-oxidant ability, it can lower lipid peroxides, the oxidized forms of fatty acids which lead to cellular aging and chronic disease.
Metals Detoxification: By chelating metals, alpha lipoic acid prevents these toxins from producing oxidative stress upon other cellular materials. Manganese, copper, lead, zinc, mercury, and iron are included in those chelated.
Mitochondrial: Whether due to aging or primary mitochondrial disorders, alpha lipoic acid offers benefits. For aging and neurodegenerative disorders like Alzheimer’s, it can slow or reverse mitochondrial dysfunction.
Glutathione recycling: As a specific extension of its anti-oxidative properties, alpha lipoic acid serves to recycle glutathione (the key intra-cellular anti-oxidant). Alpha lipoic acid reduces oxidized glutathione so that the glutathione is able to continue its important work.
Diabetic Neuropathy
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Ziegler D, Low PA, Litchy WJ, Boulton AJ, Vinik AI, Freeman R, Samigullin R, Tritschler H, Munzel U, Maus J, Schütte K, Dyck PJ. Efficacy and safety of antioxidant treatment with α-lipoic acid over 4 years in diabetic polyneuropathy: the NATHAN 1 trial. Diabetes Care. 2011;34(9):2054–2060. doi: 10.2337/dc11-0503.
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Antixodant:
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Metals Detoxification:
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Mercury toxicity and antioxidants: Part 1: role of glutathione and alpha-lipoic acid in the treatment of mercury toxicity. Patrick L.
(This article is a repository of numerous other related articles)
Gomes, Marilia Brito and Carlos Antonio Negrato. “Alpha-lipoic acid as a pleiotropic compound with potential therapeutic use in diabetes and other chronic diseases” Diabetology & metabolic syndrome vol. 6,1 80. 28 Jul. 2014, doi:10.1186/1758-5996-6-80
Mitochondrial:
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Glutathione recycling:
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