SPICY CARROT AND AVOCADO SOUP (gluten and dairy free)

2  large  carrots,  roughly  chopped 

1-inch  piece  of  fresh  ginger 

2  celery  ribs 

1  avocado 

3  cups  coconut  water  OR  fresh  water 

1  teaspoon  curry  powder 

Pinch  of  cayenne  powder  (optional) 

Add  the  carrots,  ginger,  celery,  avocado,  coconut  water,  and  curry  powder  to  a  high-speed  blender.  Blend  on  high  until  warm.  Serve  in  a  bowl  topped  with cayenne  powder.  Pair with a side of protein or add in some pre-cooked chicken for a heartier bowl.

Stock photo idea: https://www.pexels.com/photo/appetizer-bowl-bread-breakfast-539451/

Blog blurb: This is one of my favorite recipes! So full of nutrients, and the spice gives it some warmth for cold days. Ginger is a fabulous spice to add in to foods when you can. It’s a powerful anti-inflammatory that contains gingerols, which inhibit the formation of inflammatory cytokines. What a great superfood to help you live a healthier, more abundant life!

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