The Health Benefits of Bone Broth: Nourishment in a Bowl

Bone broth has surged in popularity in recent years, often claimed as a superfood with numerous health benefits. This nutrient-rich broth, made by simmering animal bones and connective tissues, is packed with minerals, gelatin, collagen, and amino acids. Let’s explore some of its key health benefits, along with important considerations for certain dietary restrictions.  …

Sulfurophane- Broccoli v Autism: Old but Good

Functional pediatricians like myself are continuously searching for new therapies that can benefit our patients suffering from neurodevelopmental conditions like autism and PANS/PANDAS and more.  Attending a conference focused on nation wide providers bringing both the latest research and years of experience together for the sake of improving our efficacy was, in short, amazing.  One…