Proverbs 20:3

Proverbs 20:3 It is an honor for a man to keep aloof from strife, but every fool will be quarreling. [Proverbs 20:3]   Have you ever been on Facebook? X? Any other social media site? YouTube comment sections? Then you know the desire to quarrel is strong in mankind, and you know, in all likelihood,…

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Looking For Mold In All the Right Places

(Some reminders are worth repeating so I am running this reminder about where mold hides in our lives.) Mold Detox Can Be Challenging Caring for patients with mold toxicity can be a challenging task, faced with not just body-problems but problems in their environments. In caring for their bodies and the symptoms they are experiencing,…

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Diet, Oxalates, & Change in the IBD Debate

A preliminary vote just got cast in the debate between functional medicine’s dietary emphasis in treating IBD (Inflammatory Bowel Disease) and conventional GI doctors who dismiss the diet’s role, and it was cast for functional medicine’s side. Further, for those who hate spinach, the good news just keeps getting better: the oxalates it contains may…

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Proverbs 20:2

Proverbs 20:2 The terror of a king is like the growling of a lion; whoever provokes him to anger forfeits his life. [Proverbs 20:2]   The rulers of men are of great power and thus, to those they rule, the source of great fear. Nobody likes it when the ire of a judge, a lord,…

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Vitamin D Helps Post-Surgery Pain

None of us like pain or like getting a surgery, and we can all agree that we want as little pain as possible after any necessary surgery. This research suggests that getting our vitamin D levels checked and optimized before needing surgery, despite what a recent mainstream medical association said (see links at end). Optimizing…

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Chemicals v Your Gut Bacteria

In the old days, understanding toxicity meant studying a toxin’s effects on our metabolism, but today we know that the roughly 4,500 different types of bacteria in our GI tract also matter to the toxin’s effects. While many of the present world’s identified chemicals may not directly affect our metabolic processes, their effects on the…

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Proverbs 20:1

Wine is a mocker, strong drink a brawler, and whoever is led astray by it is not wise. [Proverbs 20:1]   The call of entertainment is plethora and powerful. Many entertainments, indeed, are within righteousness’s border, when enjoyed in their right place. Wine, sports, fantasy fiction, board games, and many more fall into this category. Others, by sin…

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Bread-Borne Obesity

Investigating common health advice in-depth drives us to better answers and equips us with better recommendations for our patients. In this case, knowing that so many people across the world believe that eating bread leads to weight gain, we ask two important questions. First, is it true? Second, why is it true? Before we tell…

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Best NRF2 Activator Supplements: What the Evidence Shows

The best NRF2 activator supplements are not necessarily the products with the longest ingredient lists or the strongest claims. A useful supplement should contain a well-studied ingredient in a form the body can use, disclose what is in each serving, and fit the individual’s health needs and medications. NRF2 is part of the body’s built-in…

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Best Toxin Binders for Humans: Types, Uses, and Safety

When people search for the best toxin binders for humans, they often expect to find one product that works for everyone. In reality, no single binder is best for every person or every type of toxin. The right choice may depend on the suspected exposure, the substances a binder can hold, digestive health, medications, age,…

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Don’t Let Your Rheumatoid Arthritis Breathe Dirty Air

The exposome is the total load of chemicals good and bad that we are exposed to in daily life, and it continues to make headlines with a study showing that flares of rheumatoid arthritis joint inflammation may be triggered by increased levels of particulate matter in our air.  Having found connections linking the development of…

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Proverbs 19:29

Condemnation is ready for scoffers, and beating for the backs of fools. [Proverbs 19:29]   As humans, we despise consequences. ‘Consequences’ means me having to deal with all the imperfect parts of what I’ve done, and I’ve done a lot that’s imperfect. Whether the consequences are natural—God’s world working out reciprocation for sin—or intentional—an authority issuing discipline (parents…

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What You Feed Your Baby

What You Feed Your Baby Picking healthy foods for our babies in a grocery store can be a lot like finding something decent in a dumpster: full of ultra-processed foods. Our little ones depend on us to bring home foods with nutrients and without harmful substances. They can’t go out and shop for themselves. We,…

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Mold vs. Kid’s Brains

Mold v Kid’s Brains Many skeptics challenge functional MD’s like myself when we diagnose mold toxicity as the explanation for a chronic illness whether in adults or in children. The refrain goes like this: “Mold is everywhere! How could that explain the symptoms?” We understand that patients or their parents desire proof and certainty before…

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Proverbs 19:28

A worthless witness mocks at justice, and the mouth of the wicked devours iniquity. [Proverbs 19:28]   We want to believe that everybody values justice and goodness and what-not. As a matter of fact, however, the wicked man’s desire is against justice, and he makes a mock of it all too often. Men find many, many…

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How Mold Disrupts Pregnancies

Despite the extensive research on how expecting mother’s nutritional choices affect their babies, current research barely scratches the surface on how mold harms pregnancies. The effects of tobacco use, inflammatory foods, and alcohol on a developing baby have received countless studies and articles. By contrast, few studies have adequately evaluated whether mold toxin exposure during…

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How to Listen to That “I Don’t Feel Good”

How to Listen to That “I Don’t Feel Good” As we care for patients, we hear all kinds of stories, and it’s a rare time when somebody comes up with a symptom we’ve never heard of before.  So often, on top of everything else, patients say, “I just don’t feel good.” It’s not pain, it’s…

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Proverbs 19:27

Cease to hear instruction, my son, and you will stray from the words of knowledge. [Proverbs 19:27]   If there’s one thing we humans love to hear, it’s ‘You ain’t gotta change nothing.’ Next best is, ‘You just change this thing you don’t mind changing or maybe even want to alter.’ But substantial, long-term instruction…

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Long COVID’s Links to Viral Reactivation: Need-to-Know

Many parts of life leave us feeling trapped, and since 2020 that includes feeling stuck with getting this or that variant of COVID intermittently.  Besides feeling annoyed that it keeps biting us with acute episodes, many also have to deal with the repeated waves of intensified Long COVID or Post COVID syndrome.  This study offers…

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How To Listen to Your Pain

Let’s talk about responding to pain. We all have pain, unless you’re one of those rare people in the world whose pain receptors did not develop, who go through life without pain (which is actually very dangerous). But all the rest of us end up having some amount of pain in our life, mediated by…

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Proverbs 19:26

He who does violence to his father and chases away his mother is a son who brings shame and reproach. [Proverbs 19:26]   The integrity and vibrancy of the family are second only to one in Scripture’s conception of spiritual health. Personal moral health, by faith in God and the work of His Spirit (John 14:26),…

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MASH Peptides For Your Liver

While Big Pharma continues search for marketable therapies for Metabolic Associated Steato-Hepatitis (i.e. MASH, or fatty liver), we can learn a few things from their current contender for a patentable MASH therapy. First, peptides, despite the political hype against them, are promising for a variety of conditions. Second, glutathione, also a peptide, likely contributes to…

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How to Listen to Your Body When It Talks to You

So, when everything’s going well, you may think, “Oh, I can just kind of go about my business, there are no problems, I just keep going, and I don’t really need to listen to my body that much unless it really screams at me.” Well, in reality, for those who are struggling with chronic health…

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Proverbs 19:25

Strike a scoffer, and the simple will learn prudence; reprove a man of understanding, and he will gain knowledge. [Proverbs 19:25]   Learning from experience is not automatic. Learning is a matter of choice and decision, not merely impression; while we do develop aversions and trauma responses from experience (or addictions or good feelings), the fullness…

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Vitamin C & Long-Term Brain Health

A study out of Japan has linked getting enough vitamin C with changes in brain MRIs connected to memory and attention. Whereas prior research showed correlations between adequate vitamin C consumption and lowered rates of cognitive decline in older adults, these researchers wanted to investigate the relationship between Vitamin C blood levels and changes in…

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Rice Bran’s Possible Future in IBS Therapy

Will a simple natural compound in rice bran one day become a foundational therapy for Irritable Bowel Syndrome (IBS) patients who struggle with diarrhea? The answer will take time and science as we await studies beyond the one in focus. Researchers, for now, can just tell us that ferulic acid, a chemical found in rice…

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Proverbs 19:24

The sluggard buries his hand in the dish and will not even bring it back to his mouth. [Proverbs 19:24]   Not doing something is, as a rule, the easiest thing in the world. It requires literally no effort; it takes literally no energy. But laziness is so much more than doing nothing; it’s also doing…

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Berry Flavanols for Your Heart Health

If a heart health headline gets your attention on a regular basis, you are a veteran of many, many mixed messages, but we can all agree that more berries with more flavanols will lower heart risk. Yes, the debate over carbs and fats (particularly cholesterols) rages, but large studies like the COSMOS study make a…

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Battle of the Binders

Battle of the Binders You have mold toxicity and you want to feel better sooner rather than later. Which product of the many orderable from your favorite online stores actually the best option? Let’s answer this question in a ‘battle of the binders’ so that you don’t waste any more time. Will the victory trophy…

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Proverbs 19:23

The fear of the Lord leads to life, and whoever has it rests satisfied; he will not be visited by harm. [Proverbs 19:23]   Now, if we ever thought that being Christians would make us safe from all harm or fear, the story of Job would dissuade us, as would the past half hour, with…

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Johns Hopkins University: Post Lyme Syndrome is Real

While government agencies like the CDC have to admit that the cases of acute Lyme disease are increasing, we come across a lot of online debate over whether Post Treatment Lyme Disease (PTLD) is real or not. Many of those online opinions are dismissed as not credible for various reasons, but when the mainstream medical…

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Mycotoxins Exacerbating Autoimmunity

Mycotoxins Exacerbating Autoimmunity While mold toxins, or mycotoxins, affect us in a variety of ways, their effects on the immune system seem to be a primary pathway. Though controversy exists over things like ‘toxic building syndrome,’ research clearly supports the immune-modulating effects of these toxins. Researchers in a November 2021 volume of the International Journal…

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Proverbs 19:22

What is desired in a man is steadfast love, and a poor man is better than a liar. [Proverbs 19:22]   Fallen man hates God. As a result, he hates everything which reminds him of God: all goodness, all beauty, all truth. But fallen man is, by His mercy and His wrath (Luke 12:48), pervasively corrupt,…

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Moldy Sinks?

Moldy Sinks Caring for individuals with environmental toxicities always requires an investigation into the source of the person’s particular toxin. Many with mold toxicity have asked whether growth in their plumbing, particularly their sink drains, could be making them sick, even if remediators are usually dubious of the possibility. This study takes a step forward…

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Mold Toxins Hurt Children

Mold Toxins Hurt Children For some reason, so many, especially in our supposedly advanced nation, can ignore what much of the world already realizes. The world’s most advanced medical system focuses so much attention on heart disease, diabetes, cancer, and others but cannot grasp the mold toxins’ impact on our health. In this study, a…

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Proverbs 19:21

Many are the plans in the mind of a man, but it is the purpose of the Lord that will stand. [Proverbs 19:21]   Have you ever read a story? One of the basic rules of a story is that something will go wrong. It’ll go wrong for the hero, because that is what causes the…

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When Good Nutrition Backfires

In conflicting ways, our contemporary world is obsessed with nutrition.  On one hand, so many are trying to optimize nutrition, sometimes to the point of unhealthy habits.  On the other, the food industry is obsessed with creating more artificial processed foods to get us addicted regardless of the effects on our health.  Researchers from the…

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Linking Glyphosate to Drug-Resistant Bacteria

As the toxicity of our world continues to weaken our immune systems and as the antibiotic resistance of bacteria grows, researchers looking outside the medical clinic are linking glyphosate to these dangerous bacteria. When infection causing bacteria gain the superpower to resist multiple antibiotics, their chance of causing serious illness and death goes up.  Medicine…

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Proverbs 19:20

Listen to advice and accept instruction, that you may gain wisdom in the future. [Proverbs 19:20]   Advice comes in all stripes. Some is good. Some is bad. Some is really, really bad. Good councilors can make a leader, and bad councilors can break him just as thoroughly, when he keeps and heeds them. Among…

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‘Enough’ Vs. ‘Optimal’ with Protein

“Enough” vs. “Optimal” with Protein The debate over nutritional needs seems ridiculous if you think that a simple measurement or experiment can tell you how much protein you should be eating daily. By changing the target of the experiment many are realizing that current recommendations may not be enough for active adults. Instead of aiming…

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Plastics in Mom Gives Baby Anxiety

Plastics in Mom Gives Baby Anxiety We live in a plastic world that is increasingly swallowed by anxiety. Could there be link between plastic chemical exposures in pregnancy with anxious behaviors in children years later? This study suggests that possibility. Keep reading to see if you want to limit plastic exposure during childbearing years to…

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Proverbs 19:19

A man of great wrath will pay the penalty, for if you deliver him, you will only have to do it again. [Proverbs 19:19]   Some people just refuse to be helped. A man who has given himself over to his own passions, to anger or to another, can be pulled from one morass, but…

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Functional Medicine for Kids: Finding the Root Cause of Chronic Health Issues

Every parent knows the quiet anxiety of the late-night search engine spiral. You sit in the dark, typing your child’s symptoms into a search bar, looking for answers to chronic eczema flares, sudden behavioral shifts, or painful digestive issues. Too often, the traditional medical route offers a standard cycle of quick fixes: a stronger steroid…

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More Insight Into Autism Subtypes

More Insight into Autism Subtypes We all know that more than one type of autism is epidemic throughout our world, but connecting the patterns we see with objective measures in labs or radiology images has been challenging.  This study claims to see two particular patterns of brain structure/function that account for about 25% of the…

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Really Long COVID May Not Be Brain Inflammation

Really Long COVID May Not Be Brain Inflammation Searching for the complete understanding of Long COVID is like hunting for the legendary gold buried in the deep jungle. The journey twists and turns as we try to unravel why so many struggle for years after COVID, while some others bounce back the following week. This…

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Proverbs 19:18

Discipline your son, for there is hope; do not set your heart on putting him to death. [Proverbs 19:18]   Discipline is a hard thing, for the disciplined; that’s definitional. Discipline which does not hurt is hardly even admonition. Discipline seems even cruel, to strike the errant when he is down. Certainly a thing can masquerade…

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Linking B12 and Folate to Fatigue

Don’t let a conventional doctor dismiss your questions about B vitamins and your fatigue, not after reading this study from Japan. While there are literally hundreds of medical reasons for someone to feel tired, studies like this suggest that we should keep B12 and Folate in that list rather than just blame a stressful lifestyle…

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Mom’s Bacteria, Methylation, Autism, & ADHD

The complexity and simplicity of influencing future generations’ autism and ADHD rates grow clearer with this study which demonstrates how genetics and gut bacteria interact to affect whether a child develops autism or ADHD. Chinese researchers identified links between the activity of different immune and neurologic genes with the presence of different bacteria in infant…

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Proverbs 19:17

Whoever is generous to the poor lends to the Lord, and he will repay him for his deed. [Proverbs 19:17]   The Christian people, whether through the medium of the church or elsewhere, has been the single greatest source of charity in history, albeit with the aid of Christianity’s unrivaled long-term productivity. So have many pagans…

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Some Say Mold Is Harmless….

Mainstream medicine downplays and even ridicules the reality of mold toxicity from water damaged buildings, but they seem to have skipped reading articles like this and the citations within it.  While the researchers did not do the studies themselves, they compiled the published studies to look at the problem from different angles. They looked at…

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COVID Wakes Up Viruses and Bacteria

COVID Wakes Up Viruses and Bacteria We can agree with a microbiologist at Rutgers that “this is an aspect of long COVID that is not talked about a lot,” in reference to the coinfections that travel with COVID 19. This news comes as no surprise to functional medicine doctors who have been treating Lyme coinfections…

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Proverbs 19:16

Whoever keeps the commandment keeps his life; he who despises his ways will die. [Proverbs 19:16]   The law of God sets a heavy burden upon mankind in his natural state, a burden unregenerate man refuses to live up to (Ps. 53:1-3). The Christian has a little easier time; he recognizes that the law was to…

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Why You Still Feel Sick With Hashimoto’s Even When Your Thyroid Labs Are Normal

Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.

Fear UPFs, Not UFOs

The verdict is final on UPFs (ultra-processed foods), and it should get more news attention than the UFO hype we put up with. Even if a UFO never lands on the White House lawn, every day millions of Americans are consuming cardiovascular poisons and loving it. These UPFs have been clearly shown to increase a…

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Picture of the sun with modified title text

Don’t D2 Your Immunity

If you have already heard how vitamin D can optimize your immunity but are taking the wrong form of this multi-function vitamin, you may not be seeing the benefits promised on the bottle. Not everything that claims to optimize actually does, as D2 shows. Research out of England strongly suggests that the D2 form of…

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Proverbs 19:15

Slothfulness casts into a deep sleep, and an idle person will suffer hunger. [Proverbs 19:15]   He that does not work, they say, shall not eat. Welfare programs intercede in this process, with much more waste and much less virtue than Christian charity, for it seems a cruel dictum. But such peripheral interventions conceals a more…

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Mold & Emotions: Not Just in Your Head

Sometimes, revisiting important insights from the past is needed, as we can forget important lessons.  This Oldie but Goodie is one of those worthwhile reminders. So many struggling lives enter our doors searching for answers to chronic mental health problems after having been told it was just all in their heads.  Many other providers had…

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Long-Term Physical Exercise & Immunity

Apparently, various endurance exercise habits train not only your muscles and cardio but also your immune system’s natural killer cells.  Who would have thought that pushing through a few miles on the trails or on the bike would help train immune cells to keep balance in the later years?  Earlier studies often indicated that after…

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5 Warning Signs of Mold Toxicity Most Doctors Miss

Many people spend years searching for answers to symptoms such as fatigue, brain fog, headaches, digestive issues, sinus congestion, and unexplained inflammation. While these symptoms are often treated individually, the underlying cause may never be fully identified. One factor that is frequently overlooked is mold exposure. At Sanctuary Functional Medicine, patients often seek care after…

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Proverbs 19:14

House and wealth are inherited from fathers, but a prudent wife is from the Lord. [Proverbs 19:14]   The family is the central institution of Scripture. The church institution has a high billing, by sharing its name with the body of the saved; civil government predominates much human thought, being the prime concentration of worldly power.…

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How We Use AI Requires Choices in Health Care

While advancing computer technology brings us opportunities to improve medical care both for research and for individual patients, it also presents new choices to make about how we deliver health care.  This technology crosses new horizons, allowing us to process vast amounts of medical data, for both large groups of people and individuals.  This data…

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Functional Medicine Doctor Nashville: Finding Answers to Mold Toxicity and Chronic Health Symptoms

Functional Medicine Doctor Nashville: Finding Answers to Mold Toxicity and Chronic Health Symptoms Many people spend years searching for answers to chronic fatigue, brain fog, digestive problems, headaches, joint pain, anxiety, and unexplained inflammation. Often, traditional healthcare focuses on managing symptoms rather than identifying the root cause. Working with a Functional Medicine Doctor Nashville residents…

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Proverbs 19:13

A foolish son is ruin to his father, and a wife’s quarreling is a continual dripping of rain. [Proverbs 19:13]   Familial discord is a problem as old as sin (what, you think Adam and Eve didn’t have some issues over the events of Genesis 3?), and it has the power to hurt like few other…

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Chicken or the Egg with Acetaminophen and Kids’ Brains

We all want answers, especially when it comes to our children’s health, but we need to be clear about whether something is the chicken or the egg.  Just because we find a correlation between a medicine and a disease, does not mean that we have a cause.  It just means that we are on to…

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Proverbs 19:12

A king’s wrath is like the growling of a lion, but his favor is like dew on the grass. [Proverbs 19:12]   Ill-favor and good favor are two sides of the same coin. On one side, the king dislikes you; his wrath bears heavy. On the other side, the king likes you, and his pleasure…

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Parental Prenatal Chemical Exposure Affects Baby Brains

We need more research like today’s focus article, which considers the effects of parental occupational chemical exposure on autistic children’s future co-occurring “behaviors or cognitive and adaptive skills.”  While much money and effort keeps pouring into genetics and pharmaceuticals, finding preventative opportunities, such as with prenatal chemical exposures, could have an even greater individual and…

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COVID 19 Ages Women’s Blood Vessels

COVID 19 Ages Women’s Blood Vessels While the entire world feels older after COVID 19’s big entrance, in this study researchers found that women’s blood vessels of women post-COVID infection, regardless of infection, were measurably older.  Your next question should be, “What do you mean by older?” As we age, our blood vessels age by…

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Parental Prenatal Chemical Exposure Affects Baby Brains

We need more research like today’s focus article, which considers the effects of parental occupational chemical exposure on autistic children’s future co-occurring “behaviors or cognitive and adaptive skills.”  While much money and effort keeps pouring into genetics and pharmaceuticals, finding preventative opportunities, such as with prenatal chemical exposures, could have an even greater individual and…

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Proverbs 19:11

Good sense makes one slow to anger, and it is his glory to overlook an offense. [Proverbs 19:11]   Anger is motivation. Anger is not integrally sinful; anger is often righteous. But anger is dangerous, and anger is tempting, and anger is easily perverted. It is a primal motivation, and so our evil natures, dead or…

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More to Mold Detox than Simple Detox

In caring for so many patients with mold toxicity, we have learned over the years that there is more to restoring health than simply draining the toxic junk out of their bodies. The detox takes months, and we want to protect the body from ongoing harm during that waiting period. The article in focus today…

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COVID Effects on the Gut-Brain Axis

COVID Effects on the Gut-Brain Axis COVID has left diagnosable lingering effects on our guts beyond the “gut feeling” that we are sick and tired of hearing about COVID.  A recent study looking across the globe reveals that a specific type of GI diagnoses have increased from pre-COVID to the present, leading researchers to dig…

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Coffee and its Secret Life in Your Gut

Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.

Vitamin D3 and Long COVID Prevention

Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.

Proof of Mycotoxin Binder Function

As the conventional medical world still turns up its nose at the concept of myotoxicity and using binder therapy to remove such toxins from humans, the veterinary world is hard at work to mitigate the effects of various toxins on their business productivity.  In this paper, the authors compared a variety of inorganic and organic…

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Proverbs 19:10

It is not fitting for a fool to live in luxury, much less for a slave to rule over princes. [Proverbs 19:10]   Two narratives pop up in human thought throughout history: the victim narrative (prominent now) and the success narrative (prominent in Christ’s day, as well as now). On the one hand, men derive righteousness…

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Gut Bacteria are Shared with Family and Friends

Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.

Dispelling Mold Myths with Science

Mold toxicity receives little attention from conventional medicine whether you’re going through medical school, visiting a primary care provider, or  running to a specialist. As a result, not only is this common condition ignored, but many myths have grown up around it.  Such myths are propagated because no one takes the time to read the…

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The Division of Autism into Four Subtypes

As anyone caring for children with autism would tell you, there are many forms and triggers for this distressingly common condition. Today’s focus article used computer modeling creatively in order to tease out four main subtypes of autism which might allow researchers to better identify both predisposing factors (like genetics) and external contributors to the…

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Moments with Mold

Only someone with mold toxicity illness will completely understand the experience, though many others have shared it in part.  You are told by conventional doctors that it is all in your head.  You find out that your house or your workspace is making you sick.  You have to throw away so many possessions that turn…

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Proverbs 19:9

A false witness will not go unpunished, and he who breathes out lies will perish. [Proverbs 19:9]   Proverbs has a habit of repeating itself. Just as Psalm 14:1-3 and Psalm 53:1-3 are nearly identical, so Proverbs will on occasion repeat verses. By the rules of common sense, we can guess that these repetitions are important.…

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Looking for Mold in All the Right Places

Caring for patients with mold toxicity can be a challenging task as we have to not only care for their bodies but their environment as well.  In caring for their bodies and the symptoms they are experiencing, we have to turn down inflammation, remove toxins, restore function that has been lost and more.  These steps…

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Child Development and Endocrine Disruptors including Mycotoxins

Early life chemical exposures play a critical role in the healthy life of our children, sometimes altering courses of health that cannot be undone.  In our world today, we see more disorganized eating than ever before as obesity (with all its complications) skyrockets alongside undernutrition, leading not just to classic underweight conditions but also to…

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Mast Cells Getting Nasty in Long Hauler COVID

Mast Cells Getting Nasty in Long Hauler COVID (The main portion of this article was posted in 2021, but further research citations at the end support what the original article asserted. Mast Cells play a significant role in acute and long COVID symptoms.  While the final cited study goes against the grain, most studies indicate…

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Proverbs 19:8

Whoever gets sense loves his own soul; he who keeps understanding will discover good. [Proverbs 19:8]   In an age of anti-intellectual emotionalism and anti-emotional intellectualism, Scripture provides the sanity which both sides recoil from (Ps. 10:4). The balance is difficult and not merely quantitative. Sinful man abhors it, in part because it resists making excuses…

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Vitamin D: Why We Need Enough

Vitamin D stands out among the most critical and most researched nutrients.  The list below only scratches the surface of known and suspected benefits of maintaining adequate vitamin D.  It is actually more of a hormone than a vitamin in its mechanisms of action and in being produced from cholesterol metabolism. While nearly all recognize…

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The Cost of Health

Wisdom encourages a careful evaluation of both the cost of care and the cost of not caring.  The first is so obvious mentioning it seems frivolous. Read more and you will be surprised.  The second goes easily forgotten, but the losses of inaction deserve more attention than they receive.   The Cost of Caring for…

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Fumonisin Neurotoxicity: Evidence

While the conventional world of medicine continue to deny the effects of mold toxins on our human health, articles like today’s remind us that conventional medicine is not always reading the research. Obafemi et al lays out the details of what we know about fumonisin B1 neurotoxicity with references to multiple studies and explanations of…

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Proverbs 19:7

All a poor man’s brothers hate him; how much more do his friends go far from him! He pursues them with words, but does not have them. [Proverbs 19:7]   When we read a verse in Scripture, our common instinct is to set ourselves in the righteous man’s place. In this case, that means casting ourselves…

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Hope and Hesitation for Exposome Awareness

Far more people are recognizing the toxic soup that we are swimming in daily, but could this Exposome Moonshot project be hope for the future, or should we hesitate in the face of hype? Apparently someone in the science world caught wind of the problems we are facing and decided to gather government leaders, scientists,…

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Inflammation Drivers for OCD Explaining PANS and PANDAS

For millennia, man has asked what makes us do what we do, reaching a multitude of answers, some on target and some not. Ultimately, we are driven both by physical and spiritual factors. This particular study indicates that inflammation is one of the physical factors contributing to compulsions. Sidestepping those who want to pigeonhole our…

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Phthalates Disrupt Baby Brain Metabolism

Phthalates not only plasticize countless everyday products but also the brains of babies born to moms using these products. Phthalates are added to so many different cosmetics and personal care products from daily life. These included detergents, shampoos, soaps, besides various plastic wrappings. This study looked at whether such phthalates exposures could affect a baby’s…

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Proverbs 19:6

Many seek the favor of a generous man, and everyone is a friend to a man who gives gifts. [Proverbs 19:6]   Money can’t buy love, they say, but that’s manifestly false. People ‘buy’ friendship and love all the time. The grossest forms of this, of course, are sex slavery, prostitution, and pseudo-prostitution. We live in…

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What is News?

Living in a world of information flooding requires the proper navigation equipment. Imagine you’re riding a surging river over cataracts, eddies, and waterfalls.  If you don’t have means and methods of sorting through the excessive propaganda, separating it from the truth, you will get sucked under the swirls and get bashed against the rocks.  Starting…

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Stressed Parents and Childhood Obesity

Our children carry the effects of our stress into their bodies as we prepare them for the world.  A Yale study suggests that better stress management can lower our children’s risk of obesity and its poor health outcomes.  As parents, we strive for our children to have a better life than we have lived, whether…

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Mast Cells Influence Gut Health

Mast cells remind me of the world’s best photo-bombers, showing in so many basic functions of our immune system and in so many disease processes.  Every time I turn around to read some science news, it seems mast cells have found their way into the picture again.  In this article headline, mast cells, a part…

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Proverbs 19:5

A false witness will not go unpunished, and he who breathes out lies will not escape. [Proverbs 19:5]   I might, as I have probably done in other parts of this series, focus on the ways in which God has woven this into the earth, and to some extent, those mechanisms will appear here. But today…

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Resveratrol’s Immune Super-Powers

While the onslaught (literally) of super-hero movies battles for our attention, we should instead consider real-life heroes in the world of natural therapies.  Movie screen superheroes get the adrenaline going for a day or so, but natural heroes like resveratrol can offer far more benefits to our health.  Resveratrol could stand out in a variety…

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Elephant Problems in Big Medicine

After years of denial and disgust, Drs. George, Uri, and Newton unanimously pledged to leave their joyless specialty medical practices behind and journey into the jungle in search of renewed purpose in medicine. Dr. George knew there had to be more to medicine than hurried visits and decreasing reimbursement for procedures, but he couldn’t bear…

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Proverbs 19:4

Wealth brings many new friends, but a poor man is deserted by his friend. [Proverbs 19:4]   No man has more friends than when his star is in ascendance, when his hand is on the scepter, when his paycheck is freshly cashed. A ‘fair-weather friend’ is a common sight. The halls of power flock with them.…

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