While many have given up on Big Medicine’s view of mold toxicity, we can smile for a moment (only for a moment) when we read the NIH’s updated page regarding mold’s effects on our health. I recently posted on social media a link to the new page with a short summary of how they added…
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With many studies showing up to 1 in 5 teenagers suffer from a mental health disorder, Bournemouth University researchers looked for potential dietary explanations—and high sugar drinks topped the list. No one is surprised by other research showing dietary connections with obesity and metabolic diseases, but this research raises further questions about both mechanisms and…
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When a man’s folly brings his way to ruin, his heart rages against the Lord. [Proverbs 19:3] When we hit our rock bottom, we will do anything except admit that we’re to blame. This talent we inherited from Adam, and this talent we pass along to our children. Everybody can be to blame, except myself.…
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While few of us want to think about COVID again, this research suggests it may be stealing more from us than just energy and daily function. The Long COVID tendency may be due to it stealing from our immune defenses, creating openings for other new infections to break in or past latent infections to wake…
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Throughout history new tools have often brought about unintended consequences in society and our new field of mRNA vaccines appear to fall into that category of possible ‘uh-oh.’ Multiple times, even in recent decades, initial excitement over drug discoveries has turned into dashed dreams and even scandals. With the COVID epidemic, mRNA technology, which had…
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Desire without knowledge is not good, and whoever makes haste with his feet misses his way. [Proverbs 19:2] The road to hell, they say, is paved with good intentions. It’s a dangerous thing to desire without knowing what we desire, a recipe for folly, destruction, and disaster. Yet we’re all too prone to the…
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Many skeptics challenge functional MD’s like myself when we diagnose mold toxicity as the explanation for a chronic illness, whether in adults or in children. The refrain goes like this: “Mold is everywhere! How could that explain the symptoms?” We understand that patients or their parents want proof and certainty before they embark on a…
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While the internet and its many medical practitioners have launched telemedicine from science fiction into everyday habit, the ability to see your provider from home does not always equate into being good enough for every type of medical visit. Though it is true that the foundation of a diagnosis rests on the patient’s story, there…
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Better is a poor person who walks in his integrity than one who is crooked in speech and is a fool. [Proverbs 19:1] Integrity is the quality of holding together under pressure, in all circumstances, as a whole. A building’s integrity lies in its ability to stay upright and undeformed through wind and storm and…
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Mold detox advocates have entrenched themselves around their particular ways to treat those who have been exposed to these natural toxins. Who, though, is right? One researcher looks solely to a pharmaceutical called cholestyramine. Another tries to a variety of binding agents. A third eschews any binder and just advocates anti-fungals. The outcome can be…
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Some would say the world is a rat-race, but today we focus on a food race between old-fashioned whole foods delivered by nature and new-fangled ultra-processed foods delivered by Big Food and its technology. In a sense, striving for excellence, especially in producing food for growing populations, is not inherently a bad thing. Understanding food,…
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A man of many companions may come to ruin, but there is a friend who sticks closer than a brother. [Proverbs 18:24] In a world so rough and fractured as this we poor sons of Adam create, it is easy to despair of finding true relationship, to despise all search for it, to expect treachery…
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The world of conventional medicine seems to continue its doubt of natural therapies at every turn- at least until its own methods prove a natural therapy works. Then conventional medicine hijacks it for a medication. Once again, researchers have found omega 3’s, in this case the EPA form, to have significant benefit for patients with…
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With a reported 65 million people worldwide dealing with Long COVID at some point, we have enough research (about time) that indicates that a variety of mechanisms contribute to Long COVID including micro-clots in blood vessels and ongoing inflammation. However, despite a few years under our research belts and millions of people affected, the article…
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The poor use entreaties, but the rich answer roughly. [Proverbs 18:23] Above all else, men desire to be rulers of themselves. This statement holds for the righteous and the wicked- except that these two understand rulership in very different ways. The righteous man would rule himself in stewardship, honoring and following God with all at…
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The one who states his case first seems right, until the other comes and examines him. [Proverbs 18:17 ESV] Getting both sides of the story is an absolutely essential part of argument and judgement; it’s also something we are heavily inclined to not do. We get a first impression, and we stick with it, for…
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A man’s gift makes room for him and brings him before the great. [Proverbs 18:16 ESV] One principle of reading Proverbs is recognizing that recognition is not endorsement. The way things are is often not the way they should be. Proverbs deals with reality; Proverbs teaches us to deal with reality. Reality includes, thanks…
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An intelligent heart acquires knowledge, and the ear of the wise seeks knowledge. [Proverbs 18:15 ESV] Fire does not burn without fuel; smoke does not rise without fire. Every result has a prerequisite and a cause, leading back to Him and His decree, the ultimate cause. Human wisdom, ingenuity, and achievement has as one of…
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A man’s spirit will endure sickness, but a crushed spirit who can bear? [Proverbs 18:14 ESV] A heart attack can be triggered by shock, spiritual triggering physical. Anger or despair can be elicited by a long-running injury, physical triggering spiritual. In daily life, a ray of light, impacting the eye, can cause the spirit to…
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What to Do When Blood Tests are Abnormal The art and the science of medicine converge in interpreting lab results with the hope of giving patients answers to their health questions. For some, the question is simply, “Am I well?”. For others, the questions may include, “Why do I hurt?” or “Why am I tired?”…
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The Hidden Toxins Impacting Our Kids’ Brains Pesticides are everywhere; surely someone must have tested them and shown them to be safe for human exposure? Surely, they aren’t linked to brain damage in children? If you’re convinced by that reasoning, read no further—and miss how a study linked an organophosphate pesticide, chlorpyrifos, to “measurable differences…
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If one gives an answer before he hears, it is his folly and shame. [Proverbs 18:13 ESV] The classic error in math, the one that plagues me at least, is swapping one sign for another. Subtraction becomes addition, addition becomes multiplication, a negative number becomes positive. On multiple choice tests, too, my constant bane is…
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Before destruction a man’s heart is haughty, but humility comes before honor. [Proverbs 18:12 ESV] We all know that humility is good. The next question doesn’t have quite so clear an answer: what is humility? Often we equate it with self-debasement or self-effacement, the reduction of my own claim on the world. Such a definition,…
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A rich man’s wealth is his strong city, and like a high wall in his imagination. [Proverbs 18:11 ESV] We attach great importance to the here and now. The past and the future often fall out of sight, all our thought turned to the foreground. Then the past comes into focus, the future arrives, and…
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Not Just Mold Toxicity As mold toxicity becomes more and more recognized as a legitimate medical malady, more and more providers are trying to treat it- with some success. We are thankful for this recognition and the fact that more sufferers are being freed from their prison of an invisible diagnosis, but I have some…
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The name of the Lord is a strong tower; the righteous man runs into it and is safe. [Proverbs 18:10 ESV] Uncertainty, worry, and fear are three companions everybody walks alongside for a time, barring insanity. The world is big; people are complex; we ourselves oscillate between self-certainty and a realization of our own inability…
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When Stress Makes It Harder to Think With the growing epidemic of mental health diagnoses in our current world, much research is going into answering the how’s, why’s and what’s of stress. We not only want to understand how stress impacts our mental health, but what to do about it. In our clinic, we deal…
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Whoever is slack in his work is a brother to him who destroys. [Proverbs 18:9 ESV] The human urge, still powerful in modernity, is to figure out how little I can do while still getting paid. Can I skip that bit? Well, I don’t have to do it… so, yes. We dress this desire up…
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The words of a whisperer are like delicious morsels; they go down into the inner parts of the body. [Proverbs 18:8 ESV] Gossip tastes awesome. Secrets intrigue us, particularly when they’re the sort of secrets we know we shouldn’t know. Did you know that the neighbor is having money troubles? Did you know that the…
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Children with Post COVID After Round Two In caring for anyone with COVID, we have to keep our eyes open and our minds alert for both acute issues and chronic post-COVID issues. This study heightens our concern for repeated bouts of COVID in children because of the increasing the risk of post-COVID symptoms. While we…
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The Mouth Brain Axis While we may all recognize a connection between our mouths, our brains, and what comes out of the two, this study suggests a two-way street in which mouth disease may adversely affect brain health. We all know that our mouths can get us in trouble by inflammatory words, but apparently physical…
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A fool’s mouth is his ruin, and his lips are a snare to his soul. [Proverbs 18:7 ESV] What makes a man a fool? The psalmist declared to God, “When I told of my ways, You answered me; teach me Your statutes!” (Ps. 119:26). The fool is the one who, when he declares his ways before…
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When Vitamin D Gets an F In Immunity These days, visiting a health food store, online or in person, can feel like walking down the Las Vegas strip, what with all the glitzy claims and promises of miraculous health. After all the flashy advertising, our patients have questions, even about old favorites like vitamin D. …
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A fool’s lips walk into a fight, and his mouth invites a beating. [Proverbs 18:6 ESV] “Fools rush in where angels fear to tread,” Alexander Pope wrote, and the line is no glory to fools. As it turns out, when angels fear to tread somewhere, that somewhere is probably inadvisable to tread upon. The…
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A New Pathway for Autism Therapy In the ongoing story of autism, researchers may have discovered a brain area which plays a key role in the outworking of autism as well as its connection with higher rates of epilepsy. Learning of such novel mechanisms for autism pathology can be as exciting as reading a well-written…
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It is not good to be partial to the wicked or to deprive the righteous of justice. [Proverbs 18:5 ESV] Equal protection law is a major part of modern America’s government. These two words from the Fourteenth Amendment have been interpreted by the courts to require undifferentiated treatment of an ever-expanding cadre of ‘suspect classes’,…
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The Genetics of Your Fussy Eater Parents across the globe have stared down their fussy eating children over mealtimes for centuries and over those centuries those same parents have often been blamed for their children’s frustrating eating habits. Many parents have even doubted their own parental abilities when their children fought against broadening their diet…
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The words of a whisperer are like delicious morsels; they go down into the inner parts of the body. [Proverbs 18:8 ESV] Gossip tastes awesome. Secrets intrigue us, particularly when they’re the sort of secrets we know we shouldn’t know. Did you know that the neighbor is having money troubles? Did you know that the…
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The words of a man’s mouth are deep waters; the fountain of wisdom is a bubbling brook. [Proverbs 18:4 ESV] We associate wisdom with obscurity. Want the meaning of life? Climb a mountain and decipher a riddle. Want to know how to understand others? Read ten thousand hours of psychology. Need to run a society?…
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Ultra-Processed and Ultra-Addictions to Foods The word “addiction” brings up images of crack pipes, alcohol bottles, lottery tickets and other sickly fascinations, but the bigger issue may be the number of people addicted to ultra-processed foods. Consider: while drugs, gambling, and other unsavory addictions definitely harm those trapped in them, this study estimates 21% of…
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Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
Do Not Trust Dr. AI in Medical Ethics Artificial intelligence is all the rage these days, but this article may cause some rage of its own. In this study, researchers tested a type of AI called a Large Language Model on different medical ethics cases. When tweaks were made to some of these cases, the…
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Happy Fall & Thanksgiving Swaps to Nourish Your Body Autumn and holidays are upon us! If you haven’t already got on the pumpkin spice everything train, now’s the chance. While comfort food is part of the season, many traditional dishes can leave us feeling sluggish or bloated, or can throw our blood sugar and eating…
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Food to Boost your Mood Our mood is influenced by so many things such as sleep, stress, social connection, exercise, weather, and more. But one factor that sometimes gets underappreciated is what we eat. Emerging research suggests that diet and specific nutrients can affect mood, stress resilience, and mental well-being. Let’s take a deeper dive!…
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Gut Bacteria Trick Your Immune System into Autoimmunity Stepping into the inter-workings of our body systems is like stepping into a modern factory assembling a large and complex machine. The interplay between something like a simple bacterium in our colon and an on-site immune cell can end up triggering autoimmune diseases like rheumatoid arthritis in…
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Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
A New Pathway for Autism Therapy In the ongoing story of autism, researchers may have discovered a brain area which plays a key role in the outworking of autism as well as its connection with higher rates of epilepsy. Learning of such novel mechanisms for autism pathology can be as exciting as reading a well-written…
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Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
A Longterm Look at Childhood Inflammation The triggers for inflammation in America are at epidemic levels, including metabolic conditions, infections, and toxins. Do you ever wonder if you or your child has inflammation and what the long-term consequences are? The University of Alabama conducted a recent research study that discovered children with inflammation at a…
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Top Food Additives to Avoid When it comes to nutrition, most of us know to avoid obvious “junk foods.” But what many people don’t realize is that even seemingly healthy, packaged foods can be filled with hidden additives that undermine health over time. Artificial colors, flavors, preservatives, and synthetic sweeteners may make foods look pretty,…
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Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
Walking in the Darkness of Chronic Health Caring for a patient requires caring for the whole person, a whole person who is a collection of parts. Some of these parts are more easily cared for by medicine than others. Some of these parts are better cared for by families, churches, and communities than by a…
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Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
Hidden Factors of Metabolic Health When most people hear the word “metabolism”, they think about how quickly they burn calories or how easily they gain or lose weight. However, true metabolic health goes far beyond weight management. It’s about how efficiently your body produces and uses energy at the cellular level. This affects everything from…
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Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
Why were children more resistant to COVID-19 compared to adults? New research offers an interesting answer: the common cold As we continue to answer countless questions forced upon us by COVID 19, this study offers an answer why children seemed more resistant to this troublesome new SARS CoV2 virus: the common cold. While medicine is…
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Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
How Long Will You Lose Sleep Over an Abnormal Lab? With the advent of direct-to-consumer testing, especially the latest craze of online memberships that give you a long list of labs complete with computer-generated health report, we are getting more and more anxious calls about abnormal labs. While we applaud the concept of getting…
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Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
When Stress Makes It Harder to Think With the growing epidemic of mental health diagnoses in our current world, much research is going into answering the how’s, why’s and what’s of stress. We not only want to understand how stress impacts our mental health, but what to do about it. In our clinic, we deal…
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Don’t Overlook Selenium: The Small but Mighty Mineral When it comes to overall health, the smallest nutrients often play the biggest roles in your health, and that’s why none of the essential vitamins and minerals should be overlooked even when they aren’t talked about as often. Selenium is one that we always like to…
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Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
Non-Toxic Ways to Wash Your Produce and Why It Matters There are so many places where we could “clean up” our life, but to not get overwhelmed, start with one area at a time. A great place to start is how you clean your fresh fruits and veggies! Whether it’s a bundle of kale, spinach…
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Mother’s Gut Bacteria Influence Baby’s Brain Development Everyone wants to know how to optimize a baby’s brain health, but who would have thought that giving mom a probiotic was the answer? Researchers have searched through countless avenues of optimizing baby’s brains, having realized that the critical window of pregnancy and the first year or two…
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Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
Immune System Clocks Respond to Daylight While no one denies that our bodies operate on a circadian rhythm of day and night cycles, you should know about the potential effects of daylight on our immune system. In today’s article, researchers report findings in zebrafish immune cells that could impact how we handle infections in our…
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Beat the Summer Heat: Light Meals for Hot Days When the temperatures outside start to rise, our food cravings shift! Heavy, hearty meals give way to lighter fare that fuels us without weighing us down. Whether you’re lounging at the pool or beach, packing a picnic, or just trying to stay cool indoors, Summer is…
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Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.
Is Food Triggering your Seasonal Allergies? This time of year, especially in the Nashville area, many of us suffer from seasonal allergies. Did you know that there are certain foods that correlate with certain pollens in the area? You may actually be eating foods that are making your allergies worse! We are here to help!…
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Why Protein Matters for Women Let’s talk about a key nutrient that I often see women not getting enough of—protein. It plays a vital role in overall health and becomes even more important as we age. So why is protein essential for women (and men too)? Here are a few key reasons: Muscle & Metabolism…
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Sweet Conspiracies Go Mainstream with Early Puberty In the world of functional medicine, we try to listen to all the evidence regardless of where it comes from, including the mainstream groups like the Endocrine Society- and now they assert that some artificial sweeteners contribute to early puberty. While we sometimes have to take such groups…
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Whoever loves transgression loves strife; he who makes his door high seeks destruction. [Proverbs 17:19] We do not live lives of peace, we men of earth. Always trouble is in our hearts; ever trouble looms in our lives; perpetually the world whispers of the destruction it can unleash against itself. “Here wealth is fleeting;…
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Toxic Overload in Toddlers: Learn the Truth About Every Day Toxins Who wants to hear that their sweet little toddler is peeing out toxins and a lot of them? Likely no one is excited about that news unless the parent thinks “at least it is coming out”. Even with that mindset, if the toxin is…
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Wired and Tired? Combat Adrenal Fatigue Do you have trouble getting out of bed in the morning? Do you tend to have crashes of energy throughout the day or just feel wired but tired? You may be struggling with adrenal fatigue. Your adrenal glands are responsible for producing important hormones such as cortisol, aldosterone, adrenaline,…
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One who lacks sense gives a pledge and puts up security in the presence of his neighbor. [Proverbs 17:18] Slavery is among the panoply of Ultimate Evil in the American conception. To be a slave is a terrible fate; to be a slaver a sin with few peers; to endorse slavery as a system,…
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Bad ADHD Studies Mislead ADHD Therapy For Adults For a variety of ‘reasons’, ADHD has become a hot topic not just in pediatrics but also in adult medical care. While the earlier debate about the causes and true frequency of ADHD in children continues, this study highlights some major flaws in the research on adult…
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A friend loves at all times, and a brother is born for adversity. [Proverbs 17:17] Hardship is, to put it tautologically, the unpleasant part of life. It’s the part where you or I run headfirst into a brick wall, bounce off, and have to ask, ‘Will I climb over? Will I turn back?’ When…
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The Effect of Teen Boy’s Weight on Future Generations The connection between our health and the future generations’ health was long assumed to be one of simple nurture in which children simply copied their parents’ health habits. The science of epigenetics, however, has opened up a much deeper understanding of these multi-generational patterns. In this…
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Why should a fool have money in his hand to buy wisdom when he has no sense? [Proverbs 17:16] God, as it turns out, does have a sense of humor. Indeed, today’s verses is nearly a joke. The fool goes out on pretense of seeking wisdom- but the way in which he ‘seeks’ it…
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Studies Confirm Links Between Mast Cells and Viral Disease Like COVID 19 As the SARS CoV2 virus behind COVID 19 continues to mutate and sweep over us a wave at a time, research into the role of mast cells in this and other viral diseases continues to find connections. With those connections, we can begin…
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He who justifies the wicked and he who condemns the righteous are both alike an abomination to the Lord. [Proverbs 17:15] The word here translated ‘abomination’ is no weak thing. It is not ‘unpleasant,’ it is not ‘ugly,’ it is not ‘repellent.’ It isn’t even something as simple as ‘evil.’ ‘Abomination,’ תּוֹעֵבָה (to-ay-baw), tells…
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News You Can Use: Ultra-processed Foods Might Kill You Even with the fields of biohacking and longevity medicine fueling the level of conferences, podcasts, and supplement expenditures it does, the average American should start with the simple longevities therapies available in their grocery stores. So many will go to expensive ends to live a little…
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Natural Focus: How Saffron Improves Concentration for ADHD Who would have thought that saffron, a culinary spice prominent in Asia, Europe, and the Middle East, could be an effective therapy for ADHD? showed the benefits of a therapeutic dose of saffron in children and adolescents with ADHD compared to a pharmaceutical stimulant. In fact, the…
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“The beginning of strife is like letting out water, so quit before the quarrel breaks out.” [Proverbs 17:14] Water is calm and placid, when contained. When let loose, though, when given a single small egress, water destroys; it rushes and tears and cuts through the land like a knife, riving apart any who stand…
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The Dehumanizing Work of Mold “For Some, Mold Steals Their Humanity” – Mold Toxicity Daily in our office, we talk about one of my least favorite subjects, mold. Why would I daily spend time talking about or even thinking about something that caused so much harm to my own family? It primarily comes down to…
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“If anyone returns evil for good, evil will not depart from his house.” [Proverbs 17:13] The most disgusting characters in fiction, I find, are the traitors. Adulterers, turncoats, false friends, they induce a concentrated hatred and revulsion; they have in them something which mere murder, mere villainy, cannot match. Whether they are parents who…
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Food Dye Sleuths Nutrition, Pediatrics, Neurological Health Did you know that over 40% of foods marketed toward children in the U.S. contain artificial food dyes? Alarmingly, 94% of people over 2 years old consume Red 40 (De Oliveira, ZB, et. al, 2024). Multiple research studies have shown the harmful effects of artificial food dyes…
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Mother’s Gut Bacteria Influence Baby’s Brain Development Everyone wants to know how to optimize a baby’s brain health, but who would have thought that giving mom a probiotic was the answer? Researchers have searched through countless avenues of optimizing baby’s brains, having realized that the critical window of pregnancy and the first year or two…
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Let a man meet a she-bear robbed of her cubs rather than a fool in his folly. [Proverbs 17:12] How pleasant is it to taunt an angry mama bear? 10 out of 10 corpses say: “Not very.” It’s definitively a Bad Idea. Yet the author of the proverb considers it the smaller risk, smaller…
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An evil man seeks only rebellion, and a cruel messenger will be sent against him. [Proverbs 17:11] We sometimes wonder at the persistent evil of other men. We watch men act in ways that seem deliberately foolish, deliberately self-destructive, deliberately and causelessly malicious. We find ourselves wondering at the sheer impertinence of the wicked,…
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While the internet and its vast array of resources has empowered a veritable army of those who can better care for their health and their family’s health, there lurks a risk in playing doctor for yourself. Even as a doctor myself, it has been very challenging caring for my own family as we navigated mold…
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Are Processed Foods Stealing Years from Your Life? Even with the fields of biohacking and longevity medicine fueling the level of conferences, podcasts, and supplement expenditures it does, the average American should start with the simple longevities therapies available in their grocery stores. So many will go to expensive ends to live a little longer…
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Is Food Triggering your Seasonal Allergies? This time of year, especially in the Nashville area, many of us suffer from seasonal allergies. Did you know that there are certain foods that correlate with certain pollens in the area? You may actually be eating foods that are making your allergies worse! We are here to help!…
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“A rebuke goes deeper into a man of understanding than a hundred blows into a fool.” [Proverbs 17:10] Learning from reproof is a skill not natural to any of us. Sure, we, by the grace of God, have a habit of listening to certain people with at least some consideration- parent, sibling, spouse, friend-…
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Many of our patients have suffered for years from a variety of symptoms and diagnostic labels from other providers despite having a curable condition- just one ignored by conventional medicine. Thankfully, there are some news outlets which give suffering patients a voice after that curable condition is discovered and treated. These make for attractive news…
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As research into the etiology (origin & cause) of mental illness continues and the rate of such illness continues to rise, studies like this one are linking various factors together to explain the growing epidemic. As with many health conditions, more than one trigger is needed to get the symptom train moving. Prior research had…
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Proverbs 17:9 ESV Whoever covers an offense seeks love, but he who repeats a matter separates close friends. [https://www.biblegateway.com/passage/?search=proverbs+17%3A9&version=ESV] Relationships are complicated, it turns out. Take two people, multiply their issues by each other, overlap their peculiarities, interface their schedules, add in their other relationships, and it quickly becomes clear that gears are going…
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Why Protein Matters for Women May is Women’s Health Month! I wanted to take this month to highlight a nutrient that I often find female patients deficient in that is so important, especially as we age- Protein! So why is protein so important not only for men, but for women? Here are a few key…
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