Gluten, The Microbiome, and Leaky Gut
Some major nutrition buzzwords that have become common household words over the last 10 years are: “Gluten” and “Leaky Gut”. Let’s talk through why these have gained so much traction and how they are connected! What Is Gluten? Gluten is a group of proteins, primarily glutenin and gliadin, found in wheat, barley, and rye.…