1 cup unsweetened non-dairy milk
1/2 cup water (or more based on your texture preference)
1 cup spinach
1 tablespoon flax meal or chia seeds
1 tablespoon cacao nibs
1/2 -1 teaspoon of peppermint extract
Stevia to taste (optional)
Throw in a blender!
Peppermint is one of my favorite flavors. Unfortunately, it doesn’t go in much out side of tea or cocoa, so a smoothie recipe is a great way to savor the flavor while adding in some nutrients. I’m a fan of this recipe especially for the cacao nibs, which are a wonderful source of magnesium, potassium, and fiber. Deliciously creamy and nourishing to help you live a healthy, abundant life.