Alpha Lipoic Acid: Supplement of the Month

Alpha lipoic Acid – Supplement of the Month – Updated from our December Series on Sanctuary’s favorite supplements.             Alpha lipoic acid is another supplement with multiple benefits.  It begins as an anti-oxidant which can lower lipid peroxides, continues as a metal detoxifier, acts as a mitochondrial enhancer, and serves to recycle glutathione.  Update:  Alpha…