Early Life Nutrition and Family Meals

Today’s report brings together two studies into one soup that impacts health from infancy to adulthood.  While the two groups of researchers know little to nothing of each other, their work comes together to guide families, society, and medical providers on the importance of early childhood nutrition and family meals. On one hand, the group…

The Three Macronutrients That May Impact Your Relationships This Holiday Season

Day 3 of “The 12 Days of a Sanctuary Functional Christmas” “The Three Macronutrients That May Impact Your Relationships This Holiday Season” “During the Holiday Season, our patients generally struggle to participate in the festivities due to a variety of health issues. A large portion of those health issues involve dietary restrictions. Proteins, fats, and…