Coffee and its Secret Life in Your Gut

Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness. Eric PotterDr. Eric Potter graduated from Vanderbilt…

Gut Bacteria are Shared with Family and Friends

Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness. Eric PotterDr. Eric Potter graduated from Vanderbilt…

Vitamin D: Why We Need Enough

Vitamin D stands out among the most critical and most researched nutrients.  The list below only scratches the surface of known and suspected benefits of maintaining adequate vitamin D.  It is actually more of a hormone than a vitamin in its mechanisms of action and in being produced from cholesterol metabolism. While nearly all recognize…

Something Between Your Teeth Could Trigger Parkinson’s

The wrong thing in the wrong place at the wrong time has bad results- including bad mouth bacteria moving into your gut, triggering brain inflammation that looks like Parkinson’s disease. In assessing gut brain interactions, we must remember two things. First, our guts start at the mouth. Second, different sections of the gut should have…

Gut Bacteria Trick Your Immune System into Autoimmunity

Stepping into the inter-workings of our body systems is like stepping into a modern factory assembling a large and complex machine.  The interplay between something like a simple bacterium in our colon and an on-site immune cell can end up triggering autoimmune diseases like rheumatoid arthritis in our joints.  What goes on in one system…

Mother’s Gut Bacteria Influence Baby’s Brain Development

Mother’s Gut Bacteria Influence Baby’s Brain Development Everyone wants to know how to optimize a baby’s brain health, but who would have thought that giving mom a probiotic was the answer?  Researchers have searched through countless avenues of optimizing baby’s brains, having realized that the critical window of pregnancy and the first year or two…