CRACK CHICKEN (gluten, dairy and nightshade free)

CRACK CHICKEN (gluten, dairy and nightshade free)

Recipe here: http://www.cocospaleokitchen.com/crack-chicken-dairy-free-paleo-keto/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=437827814_14984360_160474
Ingredients:

4 chicken breasts – skinless/boneless
1 cup chicken broth
1 tub Kite Hill Cream “Cheese” Spread
6 thick slices of bacon
Bacon drippings

2 tsp onion flakes
1 tsp onion powder
2 tsp garlic powder
2 tsp dill weed
1 1/2 tsp parsley
2 tsp salt
1/4 tsp pepper

If you are not concerned about nightshades, you can include: 1 tsp paprika

Instructions:

Pour chicken broth into crockpot and add chicken breasts.

Shake on all seasonings over top of chicken and dollop the tub of cream “cheese” spread onto chicken.

Turn on crockpot to 8 hrs/low.

Cook up 6 pieces of bacon and set to the side. Cut into bits when cooled. Save bacon grease.

Once chicken is done, shred using a couple of forks while in crockpot, making sure cream “cheese” is mixed through. Drizzle bacon grease into crockpot and incorporate. Add bacon bits to chicken now …or wait and top off when ready to eat.

Serve with lettuce wraps, over cauliflower rice, on top of salads, with crackers …or on its own!

On the hunt for a delicious main dish that the whole family will eat? Look no further (and the name says it all)! This chicken tastes great on a bowl of riced cauliflower, or even served up on a grain free tortilla like Siete. Add a couple of vegetables and you have yourself a full meal. Living a healthy, abundant life doesn’t have to be complicated, just remember to pair protein with fiber and fat for a balanced meal.

Kira’s tip: cook in the Instant Pot in less than half the time.

Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more... offering the hope of healthier more abundant lives to those with chronic illness.