Immune System – Summary from SHEICON2016 by Dr. Ben Lynch ND

What better way to kick off SHEICON 2016 than with Ben Lynch, N.D. introducing new findings about our wondrous immune system, the amazing interplay of cells, chemical messages, and weapons that our body uses to protect us every moment of our lives!  The immunology book which I used in medical school has grown fat with…

Vitamin Therapy for Multiple Sclerosis

Scientists as the 67th American Academy of Neurology Annual Meeting heard some intriguing study results just last month. Papers are pending from some of the discoveries, but presentations regarding links between vitamins and multiple sclerosis have doctors’ more than a little excited. In one study Stephanie Tankou, MD, and colleagues looked at how vitamin D…

Epigenetics, An Open Book

The great battle between nature and nurture continues. Social scientists, biologists, neurologists, psychiatrists, even theologians have debated for centuries what determines a person’s unique humanness. The field of genetics fired a seemingly victorious salvo against nurture as science discovered sections of DNA called “genes” which decided hair color, eye color, height, and even the presence…

Blueberries Lower Blood Pressure

The Journal of the Academy of Nutrition and Dietetics recently published the results of a study in post-menopausal women with early hypertension.  The study provided daily blueberry powder to half the women and after 8 weeks, those receiving the blueberry powder had a statistically significant decrease in blood pressure.  For systolic pressure (the top number) it was…

Principles Five and Six: Integrative and Functional Medicine

The Christmas season was wonderful, full of joyous memories, but it is time to resume my explanations of the principles behind Sanctuary Medical Care and Consulting. I have discussed the Biblical principles which guide my day to day clinical activities, but will now turn to two principles of medicine which benefit my patients, Integrative Medicine…