Welcome to the 7th day of a Sanctuary Christmas. Today we share 7 of my favorite blogs from the past year. in no particular order. GI Detox Supplement Review Part 1 | Part 2 Superheroes of Functional Medicine Biotoxin Spikes COVID Triggered Peripheral Neuropathy Baby Mycotoxin Bath Take a Deep Breath of Honey Tired…
Day 6 of “The 12 Days of a Sanctuary Functional Christmas” “Six Gluten-free Go-To’s” For the sixth day of “The 12 Days of a Sanctuary Functional Christmas,” I will share a list of some of my family’s favorite gluten-free options for those times when life is just a little too rushed to worry about absolute…
Day 5 of “The 12 Days of a Sanctuary Functional Christmas” “Five Minutes of Real Rest” “Rest… It can be an elusive concept in today’s frenetic world. Many things interfere with rest: newborns, toxins, stress, anxiety, illness, schedules, LIFE! And this time of the year it seems to get worse. Despite its elusive nature, rest…
Day 4 of “The 12 Days of a Sanctuary Functional Christmas” “Four Key Nutrients for Healthy Holiday Celebrations: Incorporating MVPM into your Holiday Fare” “Our patients learn a great deal about MVPM during their health journey with us even if they never hear us bring them all together under this mnemonic. Minerals, Vitamins, Phytonutrients, and…
Day 3 of “The 12 Days of a Sanctuary Functional Christmas” “The Three Macronutrients That May Impact Your Relationships This Holiday Season” “During the Holiday Season, our patients generally struggle to participate in the festivities due to a variety of health issues. A large portion of those health issues involve dietary restrictions. Proteins, fats, and…
Day 2 of “The 12 Days of a Sanctuary Functional Christmas” “Two Gifts in One: A Gift of Infinite Value” “We all recognize Christmas as a season of gift giving. Have you ever stopped to think about the lasting value of the gifts that you give? Often, I have found that the gifts that I…
Day 1 of “The 12 Days of a Sanctuary Functional Christmas” “One Dose of Conquering Peace” At Sanctuary Functional Medicine, our patients come to us seeking restoration. An important part of that restoring process includes finding relief from the chaos that chronic illness has brought into their lives. That chaos comes in many different forms.…
Proverbs 13:19 ESV A desire fulfilled is sweet to the soul, but to turn away from evil is an abomination to fools. [https://www.biblegateway.com/passage/?search=proverbs+13%3A19&version=ESV] Proverbs has much to say about fools. It would be easy to assume that when the Bible says ‘fool’, it means ‘stupid’, but that’s not quite accurate. Foolishness, Biblically understood, is…
Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness.