The Effect of Teen Boy’s Weight on Future Generations

The connection between our health and the future generations’ health was long assumed to be one of simple nurture in which children simply copied their parents’ health habits. The science of epigenetics, however, has opened up a much deeper understanding of these multi-generational patterns.  In this very well done study, researchers elucidate the mechanism by…

Natural Focus: How Saffron Improves Concentration for ADHD

Natural Focus: How Saffron Improves Concentration for ADHD Who would have thought that saffron, a culinary spice prominent in Asia, Europe, and the Middle East, could be an effective therapy for ADHD? showed the benefits of a therapeutic dose of saffron in children and adolescents with ADHD compared to a pharmaceutical stimulant. In fact, the…

Mother’s Gut Bacteria Influence Baby’s Brain Development

Mother’s Gut Bacteria Influence Baby’s Brain Development Everyone wants to know how to optimize a baby’s brain health, but who would have thought that giving mom a probiotic was the answer?  Researchers have searched through countless avenues of optimizing baby’s brains, having realized that the critical window of pregnancy and the first year or two…