Cilantro and Seizures

While the world is buzzing about CBD oil and seizure control, little fanfare accompanied University of California-Irvine researchers report explaining the molecular mechanisms underlying cilantro’s anti-seizure activity. Like many folk medicines with long histories, no one could explain the actual molecular mechanism which produced its effects. Rian Manville and Geoffrey Abbott reported in the FASEB…

L Theanine

Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness. Eric PotterDr. Eric Potter graduated from Vanderbilt…

Supplement: Ashwagandha

Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness. Eric PotterDr. Eric Potter graduated from Vanderbilt…

Alpha Lipoic Acid: Supplement of the Month

Alpha lipoic Acid – Supplement of the Month – Updated from our December Series on Sanctuary’s favorite supplements.             Alpha lipoic acid is another supplement with multiple benefits.  It begins as an anti-oxidant which can lower lipid peroxides, continues as a metal detoxifier, acts as a mitochondrial enhancer, and serves to recycle glutathione.  Update:  Alpha…

A Real No-Brainer for Functional Medicine

Despite the obvious nature of the idea, until recent research, only practitioners of functional medicine had supported the (apparently outrageous) notion that certain nutrients can increase neural connectivity in the brain. Researchers looked at a number of nutrition markers found in high levels of beneficial nutrients in the Mediterranean diet.  They include omega 3’s, some…