Alpha Lipoic Acid: Supplement of the Month

Alpha lipoic Acid – Supplement of the Month – Updated from our December Series on Sanctuary’s favorite supplements.             Alpha lipoic acid is another supplement with multiple benefits.  It begins as an anti-oxidant which can lower lipid peroxides, continues as a metal detoxifier, acts as a mitochondrial enhancer, and serves to recycle glutathione.  Update:  Alpha…

A Real No-Brainer for Functional Medicine

Despite the obvious nature of the idea, until recent research, only practitioners of functional medicine had supported the (apparently outrageous) notion that certain nutrients can increase neural connectivity in the brain. Researchers looked at a number of nutrition markers found in high levels of beneficial nutrients in the Mediterranean diet.  They include omega 3’s, some…

Balloon Therapy for Blocked Arteries

As a close cousin of cardiac atherosclerosis, peripheral artery disease simply blocks different arteries in other body areas.  While the heart’s arteries lend themselves to good targets for stent placement to keep such blood channels open, those in the legs or arms must leave room for flexibility in bending.  Vascular specialists therefore do not have…