Health education endeavors to motivate changes in habits and behavior patterns. Such changes are hard fought battles as people hold to habits tenaciously for four reasons. They are deeply rooted in our personality and culture. We do not understand our own culture well nor the origins of our habits. Likewise, we do not understand…
I’m always on the lookout for new concepts in research which have the potential to help patients live a healthier more Abundant Life. Researchers have been searching genetics, epigenetics and other reproductive factors to determine what impact both the father and mother have on the Next Generation. We know that the mother and father each…
I regularly stumble upon research findings which shock others, yet provoke a sighing “of course” from the functional medicine MD crowd. In functional medicine, we recognize the amazingly interdependent metabolic network in which one process touches a hundred others. Our bodies function as an intricate interplay of millions of process simultaneously dancing together. So when…
What’s wrong? Are we really saving lives if we don’t heal the whole person? While medicine proclaims many advances in conquering disease, the reality of our failing approach to health care stands behind the smoke and mirrors of technology and public relations strategies. Though we “save” lives with acute interventions, we are faced with long…
Nearly all species need to sleep for survival although the amount needed by a given animal varies from species to species. Practically everyone loves sleep, yet busy lives or illness commonly deprive us of this much needed recharge. Journals are filled with studies reporting the negative effects on cognition as well as links to obesity…
Sour Medicine for the Flu Video Version HERE Flu season arrived. According to the news channel, this year’s flu leaves behind a trail of suffering. While many of you reading this will agree that news outlets often bias and distort, we can agree that none of us want the flu. We can also agree that…
While those in the natural world of Medicine can frequently demean the contributions of conventional medicine, I wanted to point out that cases like these do show us that there is a role for conventional medicine. This little one was rescued by the advances of life support and cardiovascular surgery. As you can imagine, children…
“Honey, I’m home!” “Hello dear. How was your day at work?” “Good evening. Please tell me your two most important needs for our conversation. We have a limited time to relate and address those needs. Some needs may need to wait until tomorrow evening.” “What are you talking about? “ “Dear, I have a schedule…
Anyone who more than glances at Sanctuary Functional Medicine’s website will notice something peculiar: the blatant Christian nature of what we profess. This bluntness has provoked both explicit comments to my face and rumors that I only hear second hand. More than 9 out of 10 express either compliments or gratitude for having a clinic…
Sorry, this is not another article about how to live to be 110 or reverse aging. It is far better than that. The “New Old” refers to how Functional Medicine both restores medical care to not only old fashioned, high touch medicine, but also brings the latest, cutting edge discoveries to bear on your…