God created an immune defense which, compared to how often we face microbial threats, only occasionally needs backup. Despite practically non-stop assault, our immune system handles most issues without needing anything more than the basic supplies we have discussed in past articles. However, threats to our immune defenses intermittently arise which require some extra assistance,…
Biohacking may not help those with complex chronic illness. Like many other areas of life, Medicine is divided into camps or approaches with different names and different camps work better for different issues. That makes some sense for why you should see a GI for gut problems versus a neurologist for brain issues, but it…
Sometimes, revisiting important points from the past is needed as we can forget important lessons. This “Oldie but Goodie” is one of those good reminders. “Don’t Look for Superheroes to Save Your Health.” Let’s step back from individual therapies that a functional medicine provider might recommend for our patients and consider the bigger picture of…
While we may not turn back the overall wave of AI (Artificial Intelligence) impact on our lives, awareness of its dark side of its use by teens can save lives. Teens have easy access to AI interfaces and are subject to an increasing mental health crisis. The result has already taken the lives of a…
The art and the science of medicine converge in interpreting lab results with the hope of giving patients answers to their health questions. For some, the question is simply, “Am I well?”. For others, the questions may include, “Why do I hurt?” or “Why am I tired?” and a million other sought after answers for…
As mold toxicity becomes more and more recognized as a legitimate medical malady, more and more providers are trying to treat it- with some success. We are thankful for this recognition and the fact that more sufferers are being freed from their prison of an invisible diagnosis, but I have some words of wisdom for…
With the advent of direct-to-consumer testing, especially the latest craze of online memberships that give you a long list of labs complete with computer-generated health report, we are getting more and more anxious calls about abnormal labs. While we applaud the concept of getting patients access to labs that their conventional providers refuse to order,…
Wired and Tired? Combat Adrenal Fatigue Do you have trouble getting out of bed in the morning? Do you tend to have crashes of energy throughout the day or just feel wired but tired? You may be struggling with adrenal fatigue. Your adrenal glands are responsible for producing important hormones such as cortisol, aldosterone, adrenaline,…
While the internet and its vast array of resources has empowered a veritable army of those who can better care for their health and their family’s health, there lurks a risk in playing doctor for yourself. Even as a doctor myself, it has been very challenging caring for my own family as we navigated mold…
In a world filling with more and more microplastics, research which demonstrates bacterial antibiotic resistance through biofilms on these microplastics should get everyone’s attention. As the world has turned to depending on plastic products for so many aspects of daily life, the tiny debris of these plastics rub off and spread practically everywhere. As these…