Our Stomachs are Smart

Sometimes I have to admit when my gentle skepticism is proven wrong. Thankfully, one of the paper’s authors admits that he did not expect the results of this study either.  Conventional medicine will doubt these results, but it does appear that our natural appetites do seem to reflect innate recognition of what food combinations cover…

The Influence of “D” on ADHD

In functional medicine, we are trained to think about root causes and this requires thinking about the upstream.  For example, according to this study Vitamin D can be traced far upstream in the development of ADHD, Attention Deficit Hyperactivity Disorder.  Rather than simply waiting until a disease or symptom occurs and then responding with a…