Let’s step back from individual therapies that a functional medicine provider might recommend for our patients and consider the bigger picture of natural therapies versus pharmaceuticals. For many, this separation is truly a one “versus” the other, an “either – or” choice. The purists of either camp can demonize the opposing camp, painting the picture…
As our understanding of immunity deepens, our repertoire of immune modulators expands so that we can influence our immune defenses in a beneficial direction. The vaccine company Novavax, in working on a COVID-19 vaccine, has incorporated saponins from Chilean soapbark trees into their vaccine with the goal of boosting both antibody and cell-based immunity. Whereas…
Parents, doctors, and researchers have long wondered how children who have greater exposure to potential pathogens seem to have less infections and less allergies. Living on a farm, playing in the dirt, and hand-washing dishes seem to strengthen kids’ immunity in a variety of immune studies. The idea that ongoing infectious or antigen stimulation keeps…
For any of you out there who have worked the evening or night shift, you know that it does something to your bodies. Sure, there are a few night owls who thrive past midnight, but they have just adapted their body clocks to run differently that others. For those who disrupt a more day-oriented body…
Moldy and Blood Brain Barrier https://sanctuaryfunctionalmedicine.com/topics/mold/moldy-and-blood-brain-barrier/ Everyone is exposed to mold on a practically daily basis. How can it really cause so many different symptoms as functional MD’s claim? Over time, I intend to answer those questions for a long list of symptoms, but for today, let’s look at the brain. Several studies indicate that…
Researchers are continuously uncovering the mechanisms behind what prior observations had demonstrated about the links between our diet, our gut, and our immune systems. A recent report in Nature explains another fascinating mechanism by which bacteria in our gut take amino acids in our diet to make a sugar that influences our immune system’s natural…
With all the conflicting stories out there, you know you need to take the time to understand the science behind the recommendations. You don’t have to become a PhD in immunology or nutrition, but reading articles like this one and taking our Immune Prepper course (Sfmempoweron.com) will help you navigate the headlines and their abundant…
Overview The loved and hunted amino acid derivative, N acetyl cysteine, offers a number of potential benefits to those seeking to recover from or prevent the occurrence of several diseases and conditions. Those of us practicing functional medicine love its multifaceted uses (as noted below). For some reason government regulators are hunting it and considering…
Modern medicine signs its name with “allopathy” when pressed for its roots. Allopathy basically means that we come against disease (pathos). If bacteria invade our body’s sanctuary, we respond with anti-bacterials. If cancer arises, we respond with anti-cancer agents called chemotherapy. This paradigm has served us well for decades in the acute war against disease.…
As we look to launch our SFM Empower Immune Prepper Course in the coming weeks (Note: as of this re-post, available here), I can’t control the urge to share a few bits and pieces of it now. With the onslaught of COVID 19 and the fear surrounding it, this wisdom will be critical to navigate…