Four Key Nutrients for Healthy Holiday Celebrations: Incorporating MVPM into your Holiday Fare

Day 4 of “The 12 Days of a Sanctuary Functional Christmas” “Four Key Nutrients for Healthy Holiday Celebrations: Incorporating MVPM into your Holiday Fare” “Our patients learn a great deal about MVPM during their health journey with us even if they never hear us bring them all together under this mnemonic. Minerals, Vitamins, Phytonutrients, and…

The Three Macronutrients That May Impact Your Relationships This Holiday Season

Day 3 of “The 12 Days of a Sanctuary Functional Christmas” “The Three Macronutrients That May Impact Your Relationships This Holiday Season” “During the Holiday Season, our patients generally struggle to participate in the festivities due to a variety of health issues. A large portion of those health issues involve dietary restrictions. Proteins, fats, and…

One Dose of Conquering Peace

Day 1 of “The 12 Days of a Sanctuary Functional Christmas” “One Dose of Conquering Peace” At Sanctuary Functional Medicine, our patients come to us seeking restoration. An important part of that restoring process includes finding relief from the chaos that chronic illness has brought into their lives. That chaos comes in many different forms.…

Moldy Dorms Closed at Virginia Commonwealth University

Virginia Commonwealth University joins a list of other colleges which have been forced to close a dorm or building for mold remediation over the years.  Johnson Hall has been closed as of November 23rd, 2021 after October investigations revealed mold concerns in a number of rooms.  VCU’s site linked below provides their basic information on…