Ashwagandha, the herb name that just rolls off your tongue, offers a little something for many varieties of health issues. Sleep improvement and anxiety reduction may be the best-known uses. Thyroid support, male infertility, athletic enhancement, cortisol lowering effects, and cognitive improvement should not be forgotten however. Sleep and anxiety: So many are searching for…
Understanding must precede therapy as scientists seek to adequately relieve the suffering of millions with autoimmune conditions. Initial understanding pointed repeatedly to an immune messenger or cytokine called Interleukin 1b as a critical factor in the development and progression of autoimmune diseases like multiple sclerosis, type 1 diabetes, and inflammatory bowel disease. For a number…
Probiotics receive a lot of attention these days as we have begun to better understand the role of the microbiome within our digestive tract. Besides the benefits promoted in the functional medicine world, the world of the neonatal intensive care unit also finds probiotics beneficial to their patients. As science has advanced its ability to…
Mold toxins, in all their varieties, damage cells and cell structures through a number of mechanisms including speeding up cellular aging. Like tires, the cells of our bodies or the bodies of any animal for that matter, can wear out sooner due to ongoing damage. Our cells sustain different types of damage, but oxidative stress…
May we exemplify wisdom and understanding to the world As Christians walking in a fallen world, may we be known for wisdom and understanding. May it truly rest upon our lips and be shared frequently and freely with others. Strive after understanding so that we can enrich others with wisdom. Yet, even wisdom must be…
The world receives a daily serving of medical education as it waits expectantly for a silver bullet therapy against COVID. As the public watches the unfolding of the COVID 19 pandemic, each morning comes with an eagerness for reports that might tell us of a wonder drug against this invisible foe. One area which receives…
Many skeptics challenge functional MD’s like myself when we diagnose mold toxicity as the explanation for a chronic illness whether in adults or in children. The refrain goes like this: “Mold is everywhere! How could that explain the symptoms?” We understand that patients or their parents desire proof and certainty before embarking on a treatment…
The Love Hate Relationship Two different emotions lead to two very different outcomes. Hatred beyond a static existence, taking on a life of its own, self-replicating. Hatred begins as felt strife against another and bears more strife. Hatred stirs and stirs, creating more strife that it feeds off of. In contrast, love denies strife the…
COVID-19 opened a whole new world of research including great effort into understanding why men fared worse than women with regard to disease severity. While women generally suffer from more autoimmune conditions, with this SARS CoV2 virus, men got the short straw. When this correlation for men continued to pop up from epidemiological studies, the…
Four diseases, common in America, could explain 2 out of every 3 hospitalizations for COVID. Imagine if we could have lowered those diseases. Many hospitalizations and many lives could have been saved. Obesity, hypertension, diabetes, and heart failure rose to the top of a computer model which took epidemiologic data and COVID mortality data to…