The American College of Pediatricians serves as an alternative to the mainstream and more well known American Academy of Pediatrics. They are far more conservative and attempt to provide a voice of reason in several areas affecting parents and their children’s pediatricians. Recently they asked their membership to share the attached handout about encouraging families…
Day 12 of “The 12 Days of a Sanctuary Functional Christmas” “Twelve Snapshots of My Abundant Life” On this 12th and final day of “The 12 Days of a Sanctuary Functional Christmas,” I wanted to share some images that help illustrate some of my ideas of the Abundant Life we talk about at SFM. We…
Day 11 of “The 12 Days of a Sanctuary Functional Christmas” “Eleven Favorite Supplements” “On this, the 11th Day of “The 12 Days of a Sanctuary Functional Christmas,” we offer eleven video clips of some of Sanctuary’s favorite supplements. These all-stars stand out due to their ability to provide multiple benefits in one dose. I…
Day 10 of “The 12 Days of a Sanctuary Functional Christmas” “Ten Creative Exercise Ideas to Get You Moving” On the 10th day of “The 12 Days of a Sanctuary Christmas,” we not only encourage you to do at least 10 minutes of exercise per day but provide 10 exercise ideas to fit into…
Day 9 of “The 12 Days of a Sanctuary Functional Christmas” “9 Favorite Psalms” “On this 9th day of “The 12 Days of a Sanctuary Christmas,” the staff at Sanctuary will be sharing some of their favorite Psalms. May your meditation upon these Psalms bless your season. We encourage others to look to the Psalms…
Day 8 of “The 12 Days of a Sanctuary Functional Christmas” “Memory is a Marvelous Gift” “On the 8th Day of “The 12 Days of a Sanctuary Functional Christmas,” I want to highlight memory. We hold traditions and affections in our memory. Our memories often help shape who we are in the present. We encourage…
Welcome to the 7th day of a Sanctuary Christmas. Today we share 7 of my favorite blogs from the past year. in no particular order. Dehumanizing Mold The Dehumanizing Work of Mold Inflammatory Pathways in Autism Inflammatory Pathways in Autism Lyme Meets COVID and We Groan Lyme Meets COVID and We Groan Empathizing with ChatGPT…
Day 5 of “The 12 Days of a Sanctuary Functional Christmas” “Five Minutes of Real Rest” “Rest… It can be an elusive concept in today’s frenetic world. Many things interfere with rest: newborns, toxins, stress, anxiety, illness, schedules, LIFE! And this time of the year it seems to get worse. Despite its elusive nature, rest…
Day 4 of “The 12 Days of a Sanctuary Functional Christmas” “Four Key Nutrients for Healthy Holiday Celebrations: Incorporating MVPM into your Holiday Fare” “Our patients learn a great deal about MVPM during their health journey with us even if they never hear us bring them all together under this mnemonic. Minerals, Vitamins, Phytonutrients, and…
Day 3 of “The 12 Days of a Sanctuary Functional Christmas” “The Three Macronutrients That May Impact Your Relationships This Holiday Season” “During the Holiday Season, our patients generally struggle to participate in the festivities due to a variety of health issues. A large portion of those health issues involve dietary restrictions. Proteins, fats, and…