SPICY CARROT AND AVOCADO SOUP (gluten and dairy free)

2  large  carrots,  roughly  chopped  1-inch  piece  of  fresh  ginger  2  celery  ribs  1  avocado  3  cups  coconut  water  OR  fresh  water  1  teaspoon  curry  powder  Pinch  of  cayenne  powder  (optional)  Add  the  carrots,  ginger,  celery,  avocado,  coconut  water,  and  curry  powder  to  a  high-speed  blender.  Blend  on  high  until  warm.  Serve  in  a  bowl …

When Your Own Defenses Go Haywire – Autoimmunity:

Reviewing and Summarizing the recent Toxic Mold Summit Session by Dr. Amy Myers.  Part 2 of 3 (Read this blog series’ introduction at end if you are catching up)             From the discussion of leaky gut, Dr. Myers bridges into how mold toxicity contributes to autoimmunity through multiple possible mechanisms.  Like other toxins, mycotoxins likely…

When Your Own Defenses Go Haywire – Autoimmunity

Reviewing and Summarizing the recent Toxic Mold Summit Session by Dr. Amy Myers.  Part 1 of 3 (Read this blog series’ introduction at very end if you are catching up. Look for “SERIES INTRODUCTION”)             Autoimmune diseases bear many names like Lupus, Hashimoto’s, Sjogren’s, vitiligo and more.  Despites the variety of fancy names, they share…

Concerned About Your Children Being Sick From Mold Toxicity?

Mold and Children Concerned about your children being sick from mold toxicity.. (A word before digging into how mold can affect children.                You may feel a little overwhelmed and stressed after the recent Toxic Mold Summit  A great line up of both clinical types and environmental remediator types took the stage for several day…

Environmental Working Group’s Dirty Dozen Cancer Edition

Sometimes it is better to share other’s work rather than try to re-create the wheel. In this case, I want to share the Environmental Working Group’s top 12 cancer triggering chemicals found in everyday products.  Our society constantly debates climate change and environmental conservation.  For some reason, we ignore how we are poisoning our world and ourselves…