Sometimes I have to admit when my gentle skepticism is proven wrong. Thankfully, one of the paper’s authors admits that he did not expect the results of this study either. Conventional medicine will doubt these results, but it does appear that our natural appetites do seem to reflect innate recognition of what food combinations cover…
Even prior to COVID’s intrusion into the world of immune research, much debate centered around whether we needed more vitamin D or if the standard daily allowance was enough. The exact minimum level continues to be debated, but this study provides further support for our contention that this so-called vitamin plays a role in inflammatory…
I am always amazed at how we can consider our society as so advanced when we so blatantly poison ourselves with so many chemicals. We can look back and arrogantly belittle ancient uncivilized societies who poisoned themselves with lead in their water or drank from the waters in which they sacrificed. However, no matter how…
Unlike those who consider life to be an illusion, we all know that our experiences can leave long-lasting effects on who we are. For any pediatric health care provider and many adopting parents, the fact that early life deprivation for children leaves life-long effects is an undeniable conclusion. Having worked with many families who adopted…
Forgive me, but I am still a little shell-shocked. After years of mainstream medicine downplaying the role of diet and nutrition in the severity of Attention Deficit Hyperactivity Disorder, we actually get a study which demonstrates a connection between diet and ADHD symptom. We have known that imbalances in brain neurotransmitters contribute to ADHD. We…
Our world is filled with not only lots of new people to meet and appreciate, but with a vast number of natural therapies which offer relief and restoration to those suffering from a chronic illness. As science advances, many of these new herbal friends attract our attention and gain our interests. New studies by researchers…
In functional medicine, we are trained to think about root causes and this requires thinking about the upstream. For example, according to this study Vitamin D can be traced far upstream in the development of ADHD, Attention Deficit Hyperactivity Disorder. Rather than simply waiting until a disease or symptom occurs and then responding with a…
Both conventional and functional medicine can agree that most people in our nation need more fiber. The average American diet includes more and more processed ingredients with less and less old-fashioned fiber, leaving many missing out on fiber’s benefits. We can all agree that most patients can see benefits like lower cholesterol, better gut health…
Parents of children with ADHD (Attention Deficit Hyperactivity Disorder) search for anything that will help their children overcome the hindrances of this condition. They watch their children struggle with school and relationships. The parents struggle with the stress of ADHD on their own relationship with the affected child. Arguments and frustrations can abound. With this…
Health prevention comes down to a risk reduction number-game. Primary prevention serves as a term describing how to keep a healthy person healthy. At the point of primary prevention, we don’t know who is going to develop which disease so we treat a lot of people the same way trying to prevent as many as…