The recognition that our gut and its countless bacterial residents play a major role in our overall health is now widespread. Thankfully, more and more research money has been dedicated to uncovering the very complex relationships between these microscopic organisms, their metabolic by-products, and our biochemistry. In this study, one particular bacterial by-product was used…
Discernment in an age of disinformation requires methodical consideration of the full pictures when deciding what approach you take to health during your pregnancy. So many promises of health and well-being on the internet encourage an expecting mom to make a checklist and check off their boxes for a guaranteed healthy baby. That list should…
As with many in the non-conventional world, even lawyers who are fighting for other’s rights to a mold-safe home have a story behind their work. Attorney Kristina Baehr, founder of Just Well Law, PLLC, had to fight for her own family’s justice and won in Texas recently after years of effort. Mrs. Baehr founded her…
The health of our nation continues to decline both in terms of adult’s cardiometabolic health and in terms of the age at which poor cardiometabolic health begins. While we watch the rates of diabetes, strokes, and heart attacks increase in adults, we have to wake up and realize that the tsunami of poor cardiometabolic health…
If only healthy living allowed you to have your sugar-stuffed cake and eat it too. Years of nutritional research, along with billions of dollars, have gone into letting us enjoy the sweetness of sugar without the extra calories and pounds it brings. We’ve wanted to believe that with the help of artificial sweeteners we’ve been…
While mental health statistics for our nation and state can be helpful in some ways, they are unhelpful in others. Stating that a fire exists is not enough to get rid of the fire, and we don’t need statistics from the CDC to know that our society is really messed up right now. We should…
Mold is everywhere, so they say. ‘They’ refers to mainstream medicine as they try to convince you that mold toxicity cannot be causing your symptoms. They challenge you to explain how a little chemical called a mycotoxin made by little molds that are all around us could somehow make you feel as horrible as you…
Breastmilk has scored many wins in recent years as scientists repeatedly uncover new ways this amazing substance benefits human health from infancy into adulthood. So many life critical and life enhancing substances have been isolated from breastmilk. So many disease processes have been demonstrated to be influenced by the duration of breastfeeding, including asthma and…
As our nation ages, individual and societal concern for brain health continues to skyrocket. Billions of research dollars go into finding the latest drug breakthrough or new therapy that might reverse dementia with its memory loss and cognitive processing issues. Others look at the preventive side hoping to avoid the decline in the first place…
With old and new viruses running amok and disrupting our lives, nearly everyone is searching for an extra immunity boost. While billions are poured into attempts at finding the next wonder drug, others are searching for those simple hacks of daily life that can get the odds to favor us when we next encounter a…