Day 6 of “The 12 Days of a Sanctuary Functional Christmas” “Six Gluten-free Go-To’s” For the sixth day of “The 12 Days of a Sanctuary Functional Christmas,” I will share a list of some of my family’s favorite gluten-free options for those times when life is just a little too rushed to worry about absolute…
Day 5 of “The 12 Days of a Sanctuary Functional Christmas” “Five Minutes of Real Rest” “Rest… It can be an elusive concept in today’s frenetic world. Many things interfere with rest: newborns, toxins, stress, anxiety, illness, schedules, LIFE! And this time of the year it seems to get worse. Despite its elusive nature, rest…
While research seeks to answer the burning questions of science, it’s findings often lead to more questions. Scientists from the Medical University of Vienna described how COVID-19 left changes in the immune systems of patients 10 weeks later and therefore left a question for future research: “so what?” The numbers of different immune cells including…
Day 4 of “The 12 Days of a Sanctuary Functional Christmas” “Four Key Nutrients for Healthy Holiday Celebrations: Incorporating MVPM into your Holiday Fare” “Our patients learn a great deal about MVPM during their health journey with us even if they never hear us bring them all together under this mnemonic. Minerals, Vitamins, Phytonutrients, and…
Vaccines are notorious for needing repeated doses and the flu vaccine may be the most notorious. There are many reasons for needing repeat doses. The childhood vaccines require a series of injections to stimulate enough response for protection throughout childhood. Even then, the tetanus vaccine wears off years later. Of course, even a natural infection…
Day 2 of “The 12 Days of a Sanctuary Functional Christmas” “Two Gifts in One: A Gift of Infinite Value” “We all recognize Christmas as a season of gift giving. Have you ever stopped to think about the lasting value of the gifts that you give? Often, I have found that the gifts that I…
Day 1 of “The 12 Days of a Sanctuary Functional Christmas” “One Dose of Conquering Peace” At Sanctuary Functional Medicine, our patients come to us seeking restoration. An important part of that restoring process includes finding relief from the chaos that chronic illness has brought into their lives. That chaos comes in many different forms.…
Folly is a Seductive Witch While Wisdom was seen to have prepared great blessings for her followers, Folly does nothing more than call others to fall into her pit. She offers stolen water and bread to entice, but offers nothing of her own to those who succumb to her temptations. Folly is loud. Folly makes…
Science fiction thrillers fill our nightmares with deadly viruses mutating to the point of human annihilation. While possible, this scenario is highly unlikely and research indicates that SARS CoV-21 does not appear to be gaining transmissibility super powers either. Researchers from the University College of London Genetics Institute evaluated over 40,000 strains of the virus…
Sanctuary Functional Medicine, under the direction of Dr Eric Potter, IFMCP MD, provides functional medicine services to Nashville, Middle Tennessee and beyond. We frequently treat patients from Kentucky, Alabama, Mississippi, Georgia, Ohio, Indiana, and more… offering the hope of healthier more abundant lives to those with chronic illness. Eric PotterDr. Eric Potter graduated from Vanderbilt…